Below are some of the services we provide, however, as each one of our clients has his or her own fitness goals, we will tailor your program to fit your exact needs. Whether you are searching for the right place to begin your fitness journey or you are looking for the perfect, non-competitive gym to improve your overall health and lifestyle,

EXEC-U-FIT has the program that is right for you. Here is a sampling of what we offer:

  • One-on-One personal training
  • Small Group Training
  • In-home and on-site corporate training
  • Weight loss and nutrition counseling
  • Meal Plans
  • Functional strength training
  • Cardiovascular endurance training
  • Flexibility training
  • Body Fat Scan (Ultrasound)
  • Custom program design