When I was assigned to Mark Bayly to be may trainer, I immediately experienced an exponential shift in my training experience. Mark encouraged me in very subtle ways to try a slightly heavier weight or attempt just tone more rotation. He varied the workouts from week to week so that training was never repetitive or boring. When I arrived at the studio highly energized, he created workouts that pushed me to accomplish things that I never thought I could accomplish. However when I arrived tired, emotionally burdened, or recovering from a cold or flue, he was extremely sensitive and customized the workout to fit my emotional and physical state.
I have been using Mark as my trainer for over 4 years now. I have been delighted with Mark and the results. No workout is the same, he knows his stuff. It is never boring. mark is a great motivator and great guy. The best trainer I have ever used. The results i have achieved over the years has been amazing. I would highly recommend Mark and his services. He really cares about his clients and it shows.
I knew I couldn’t do it on my own,” admits Lawrence Spector, age 54, a busy executive who owns a chain of restaurants. “And I didn’t want to work out in front of a lot of people.” EXEC-U-FIT allows clients to work out one on one with a personal trainer in a semi-private gym, so anyone, whatever age, shape and size can feel comfortable.
I like the concept,” Lawrence said. “The structure of the set appointments keeps me motivated. And I’ve noticed changes in how I feel. I’ve lost weight and inches, and I don’t get back pain anymore.
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