The thought of exercising in a busy gym full of fit 20-somethings my not be very appealing to many professionals and family-oriented adults, many who have not been to a gym in quite some time if ever.
That’s where the concept of Exec-U-Fit originated – provide a comfortable, non-competitive and exclusive environment where clients can workout on-on-one without the anxiety and intimidation found in a traditional fitness facility.
Not all personal trainers are created equal in fact, many who hold the title lack the knowledge, life experiences and training to properly guide you through your journey of personal fulfillment, to push you when you need it and to sympathize and support you when times are tough. That’s why Mark stands out from the crowd.
Mark is an experienced, mature and bright personal training coach who brings a wide variety of skills and knowledge to his clients.
- Certified personal training specialist
- Exercise nutrition coach
- Former medical technician with the Canadian Forces Army Reserves
- Studied Kung-Fu, Gojujitsu Ryu and Judo
- Former high performance track and field athlete
Mark offer his clients a unique approach to health and wellness, one which is encouraging and supportive, goal-oriented and nurturing. His philosophy is focused on having fun and enjoying fitness training while being stretched to maximize results.
By Mark Bayly